The Journal Ideas, in progress.

Notes from the people who design, build and run the product: what worked, what broke, and what we would do differently.

Latest posts

23 posts
Design

What Is TDEE? How to Calculat…

What Is TDEE? How to Calculate Your Daily Calorie Needs for Fitness Goals

When people start a fitness journey, they ofte…

THShamir RoySoftware Engineer Oct. 21, 2026, 6:08 p.m.
4 min read
Design

Health Calculator: BMI, TDEE …

Health Calculator: BMI, TDEE and Calorie Tools for a Smarter Fitness Journey

Building a healthier lifestyle requires und…

THShamir RoySoftware Engineer Oct. 21, 2026, 6:06 p.m.
5 min read
Design

How Old Am I? A Simple Guide …

How Old Am I? A Simple Guide to Calculate Your Exact Age

"How old am I?" is a simple question, but finding your exact ag…

THShamir RoySoftware Engineer Oct. 21, 2026, 5:08 p.m.
4 min read
Design

More Than Just Age: How an Ag…

More Than Just Age: How an Age Calculator Helps Track Your Life Milestones

Time is one of the most important things in l…

THShamir RoySoftware Engineer Oct. 21, 2026, 2:18 p.m.
4 min read
Design

How to Calculate Your Exact A…

How to Calculate Your Exact Age From Date of Birth

Knowing your exact age is useful in many situations. Whether you are …

THShamir RoySoftware Engineer Oct. 21, 2026, 2:17 p.m.
4 min read

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